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    Monthly Subscription$10.00/mo
  • Preferred option
    Annual Subscription$99.00/yr

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    • 1xThe Shift$0
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    What You Get When You Join

    Effective And Easy-To-Follow Weekly Live Workouts & Livestreams

    Simple And Practical Nutrition Tips And Delicious Recipes

    Access To My Private Facebook Group — You’ll Never Feel Alone Again

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